Personal bests
Marathon
4:26:44
2007 · 10:10 /mi
10K
57:28
2008 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:28
April 5, 2008
- Place
- 6682
- Pace
- 9:15 /mi
- 2007 SunTrust Richmond Marathon4:26:44
November 10, 2007
- Place
- 2252
- Pace
- 10:10 /mi
- 10K57:51
March 31, 2007
- Place
- 6322
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 6682 | 57:28 | 9:15 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2252 | 4:26:44 | 10:10 /mi |
| Mar 31, 2007 | 10K | 6322 | 57:51 | 9:19 /mi |