The Vault

Personal bests

10K

55:01

2015 · 8:51 /mi

10K3 finishes · best 55:01 in 2015 · latest 57:19 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	4205	57:19	9:13 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4829	55:01	8:51 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7898	59:11	9:31 /mi