Personal bests
Half Marathon
1:48:44
2009 · 8:18 /mi
10K
53:59
2006 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:48:44
November 14, 2009
- Place
- 732
- Pace
- 8:18 /mi
- 2008 McDonalds Half Marathon1:51:02
November 15, 2008
- Place
- 542
- Pace
- 8:28 /mi
- 10K53:59
April 1, 2006
- Place
- 2889
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 732 | 1:48:44 | 8:18 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 542 | 1:51:02 | 8:28 /mi |
| Apr 1, 2006 | 10K | 2889 | 53:59 | 8:41 /mi |