Personal bests
10K
1:02:37
2004 · 10:05 /mi
8K
43:32
2003 · 8:45 /mi
Race history
- 10K1:02:37
March 27, 2004
- Place
- 5242
- Pace
- 10:05 /mi
- 2003 NTELOS 8K43:32
November 15, 2003
- Place
- 1315
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5242 | 1:02:37 | 10:05 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1315 | 43:32 | 8:45 /mi |