DELANEY CARROLL

4 races in the archive

Personal bests

Marathon

4:56:49

2016 · 11:19 /mi

Half Marathon

1:53:30

2017 · 8:39 /mi

8K

46:20

2021 · 9:19 /mi

Progression

Marathon2 finishes · best 4:56:49 in 2016 · latest 5:15:20 in 2024
5:00:005:16:40201620242016 2016 Anthem Richmond Marathon — 4:56:494:56:492024 2024 Allianz Partners Richmond Marathon — 5:15:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:55 /mi2024 · 10K to Half · 10:31 /mi2024 · Half to 20 Mile · 13:34 /mi2024 · 20 Mile to Finish · 13:06 /mi20242016 · Start to 10K · 11:07 /mi2016 · 10K to Half · 10:29 /mi2016 · Half to 20 Mile · 11:19 /mi2016 · 20 Mile to Finish · 12:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history