Personal bests
10K
59:01
2015 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:44
April 18, 2026
- Place
- 6855
- Pace
- 10:44 /mi
- 10K1:02:04
April 12, 2025
- Place
- 5903
- Pace
- 9:59 /mi
- 10K1:27:50
April 22, 2023
- Place
- 9929
- Pace
- 14:08 /mi
- 10K1:29:20
April 23, 2022
- Place
- 8670
- Pace
- 14:23 /mi
- 10K1:41:23
April 13, 2019
- Place
- 16103
- Pace
- 16:19 /mi
- 10K1:29:07
April 14, 2018
- Place
- 14245
- Pace
- 14:21 /mi
- 10K1:18:15
April 1, 2017
- Place
- 12929
- Pace
- 12:36 /mi
- 10K1:02:32
April 9, 2016
- Place
- 8450
- Pace
- 10:04 /mi
- 10K59:01
March 28, 2015
- Place
- 7343
- Pace
- 9:30 /mi
- 10K1:02:10
March 29, 2014
- Place
- 9980
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6855 | 1:06:44 | 10:44 /mi |
| Apr 12, 2025 | 10K | 5903 | 1:02:04 | 9:59 /mi |
| Apr 22, 2023 | 10K | 9929 | 1:27:50 | 14:08 /mi |
| Apr 23, 2022 | 10K | 8670 | 1:29:20 | 14:23 /mi |
| Apr 13, 2019 | 10K | 16103 | 1:41:23 | 16:19 /mi |
| Apr 14, 2018 | 10K | 14245 | 1:29:07 | 14:21 /mi |
| Apr 1, 2017 | 10K | 12929 | 1:18:15 | 12:36 /mi |
| Apr 9, 2016 | 10K | 8450 | 1:02:32 | 10:04 /mi |
| Mar 28, 2015 | 10K | 7343 | 59:01 | 9:30 /mi |
| Mar 29, 2014 | 10K | 9980 | 1:02:10 | 10:00 /mi |