The Vault

Personal bests

10K

53:44

2011 · 8:39 /mi

10K4 finishes · best 53:44 in 2011 · latest 1:17:19 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19345	1:17:19	12:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10180	59:10	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5637	53:44	8:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6294	54:43	8:48 /mi