Personal bests
10K
1:28:27
2009 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:40
April 13, 2019
- Place
- 14624
- Pace
- 14:45 /mi
- 10K1:37:51
April 14, 2018
- Place
- 15923
- Pace
- 15:45 /mi
- 10K1:31:02
April 9, 2016
- Place
- 17199
- Pace
- 14:39 /mi
- 10K1:32:17
March 28, 2015
- Place
- 19949
- Pace
- 14:51 /mi
- 10K1:29:48
March 29, 2014
- Place
- 21075
- Pace
- 14:27 /mi
- 10K1:32:15
April 13, 2013
- Place
- 23773
- Pace
- 14:51 /mi
- 10K1:39:01
March 31, 2012
- Place
- 27080
- Pace
- 15:56 /mi
- 10K1:32:55
March 27, 2010
- Place
- 23482
- Pace
- 14:57 /mi
- 10K1:28:27
March 28, 2009
- Place
- 19242
- Pace
- 14:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14624 | 1:31:40 | 14:45 /mi |
| Apr 14, 2018 | 10K | 15923 | 1:37:51 | 15:45 /mi |
| Apr 9, 2016 | 10K | 17199 | 1:31:02 | 14:39 /mi |
| Mar 28, 2015 | 10K | 19949 | 1:32:17 | 14:51 /mi |
| Mar 29, 2014 | 10K | 21075 | 1:29:48 | 14:27 /mi |
| Apr 13, 2013 | 10K | 23773 | 1:32:15 | 14:51 /mi |
| Mar 31, 2012 | 10K | 27080 | 1:39:01 | 15:56 /mi |
| Mar 27, 2010 | 10K | 23482 | 1:32:55 | 14:57 /mi |
| Mar 28, 2009 | 10K | 19242 | 1:28:27 | 14:14 /mi |