The Vault

Personal bests

10K

47:33

2000 · 7:39 /mi

10K2 finishes · best 47:33 in 2000 · latest 48:28 in 2001

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	872	48:28	7:48 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	472	47:33	7:39 /mi