Personal bests
Marathon
6:17:03
2012 · 14:23 /mi
Half Marathon
1:38:15
2009 · 7:30 /mi
10K
42:44
2011 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon6:17:03
November 10, 2012
- Place
- 4613
- Pace
- 14:23 /mi
- 10K43:00
March 31, 2012
- Place
- 725
- Pace
- 6:55 /mi
- 2011 McDonald's Half Marathon2:23:27
November 12, 2011
- Place
- 4910
- Pace
- 10:57 /mi
- 10K42:44
April 2, 2011
- Place
- 617
- Pace
- 6:53 /mi
- 2010 McDonalds Half Marathon1:39:14
November 13, 2010
- Place
- 349
- Pace
- 7:34 /mi
- 2009 McDonalds Half Marathon1:38:15
November 14, 2009
- Place
- 242
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4613 | 6:17:03 | 14:23 /mi |
| Mar 31, 2012 | 10K | 725 | 43:00 | 6:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4910 | 2:23:27 | 10:57 /mi |
| Apr 2, 2011 | 10K | 617 | 42:44 | 6:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 349 | 1:39:14 | 7:34 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 242 | 1:38:15 | 7:30 /mi |