Personal bests
Half Marathon
3:01:12
2016 · 13:49 /mi
10K
1:18:40
2017 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:40
April 1, 2017
- Place
- 13017
- Pace
- 12:40 /mi
- 2016 American Family Fitness Half Marathon3:01:12
November 12, 2016
- Place
- 6883
- Pace
- 13:49 /mi
- 10K1:19:37
April 9, 2016
- Place
- 14833
- Pace
- 12:49 /mi
- 2015 American Family Fitness Half Marathon3:18:30
November 14, 2015
- Place
- 8158
- Pace
- 15:09 /mi
- 10K1:34:27
March 29, 2014
- Place
- 22078
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13017 | 1:18:40 | 12:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6883 | 3:01:12 | 13:49 /mi |
| Apr 9, 2016 | 10K | 14833 | 1:19:37 | 12:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8158 | 3:18:30 | 15:09 /mi |
| Mar 29, 2014 | 10K | 22078 | 1:34:27 | 15:12 /mi |