Personal bests
Half Marathon
2:17:42
2013 · 10:30 /mi
10K
54:18
2014 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:18
March 29, 2014
- Place
- 4730
- Pace
- 8:44 /mi
- 2013 American Family Fitness Half Marathon2:17:42
November 16, 2013
- Place
- 5602
- Pace
- 10:30 /mi
- 10K1:04:50
April 13, 2013
- Place
- 12935
- Pace
- 10:26 /mi
- 10K56:11
March 28, 2009
- Place
- 6548
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4730 | 54:18 | 8:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5602 | 2:17:42 | 10:30 /mi |
| Apr 13, 2013 | 10K | 12935 | 1:04:50 | 10:26 /mi |
| Mar 28, 2009 | 10K | 6548 | 56:11 | 9:03 /mi |