Personal bests
Marathon
4:25:50
2017 · 10:08 /mi
10K
1:07:21
2010 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon5:09:51
November 14, 2020
- Place
- 741
- Pace
- 11:49 /mi
- 2019 VCU Health Richmond Marathon5:02:17
November 16, 2019
- Place
- 3308
- Pace
- 11:32 /mi
- 2018 Anthem Richmond Marathon5:02:13
November 10, 2018
- Place
- 3010
- Pace
- 11:32 /mi
- 2017 Anthem Richmond Marathon4:25:50
November 11, 2017
- Place
- 2285
- Pace
- 10:08 /mi
- 2016 Anthem Richmond Marathon4:31:16
November 12, 2016
- Place
- 2399
- Pace
- 10:21 /mi
- 2015 Anthem Richmond Marathon5:01:31
November 14, 2015
- Place
- 3386
- Pace
- 11:30 /mi
- 2014 Anthem Richmond Marathon5:11:29
November 15, 2014
- Place
- 4090
- Pace
- 11:53 /mi
- 10K1:19:33
April 2, 2011
- Place
- 21377
- Pace
- 12:48 /mi
- 10K1:07:21
March 27, 2010
- Place
- 15160
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 741 | 5:09:51 | 11:49 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3308 | 5:02:17 | 11:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3010 | 5:02:13 | 11:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2285 | 4:25:50 | 10:08 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2399 | 4:31:16 | 10:21 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3386 | 5:01:31 | 11:30 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4090 | 5:11:29 | 11:53 /mi |
| Apr 2, 2011 | 10K | 21377 | 1:19:33 | 12:48 /mi |
| Mar 27, 2010 | 10K | 15160 | 1:07:21 | 10:50 /mi |