The Vault

Personal bests

10K

1:28:02

2004 · 14:10 /mi

10K3 finishes · best 1:28:02 in 2004 · latest 1:36:38 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	16739	1:36:38	15:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11462	1:42:34	16:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9155	1:28:02	14:10 /mi