Personal bests
Marathon
3:44:50
2010 · 8:35 /mi
10K
1:04:51
2003 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:44:50
November 13, 2010
- Place
- 848
- Pace
- 8:35 /mi
- 10K1:25:19
April 9, 2005
- Place
- 9904
- Pace
- 13:44 /mi
- 10K1:08:56
March 27, 2004
- Place
- 6816
- Pace
- 11:06 /mi
- 10K1:04:51
March 29, 2003
- Place
- 3879
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 848 | 3:44:50 | 8:35 /mi |
| Apr 9, 2005 | 10K | 9904 | 1:25:19 | 13:44 /mi |
| Mar 27, 2004 | 10K | 6816 | 1:08:56 | 11:06 /mi |
| Mar 29, 2003 | 10K | 3879 | 1:04:51 | 10:26 /mi |