Personal bests
Half Marathon
2:05:53
2015 · 9:36 /mi
10K
54:06
2016 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:14
April 1, 2017
- Place
- 4244
- Pace
- 9:03 /mi
- 10K54:06
April 9, 2016
- Place
- 3757
- Pace
- 8:42 /mi
- 2015 American Family Fitness Half Marathon2:05:53
November 14, 2015
- Place
- 3698
- Pace
- 9:36 /mi
- 10K54:45
March 28, 2015
- Place
- 4689
- Pace
- 8:49 /mi
- 2014 American Family Fitness Half Marathon2:09:46
November 15, 2014
- Place
- 5136
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4244 | 56:14 | 9:03 /mi |
| Apr 9, 2016 | 10K | 3757 | 54:06 | 8:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3698 | 2:05:53 | 9:36 /mi |
| Mar 28, 2015 | 10K | 4689 | 54:45 | 8:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5136 | 2:09:46 | 9:54 /mi |