Personal bests
Half Marathon
2:15:26
2023 · 10:20 /mi
10K
55:28
2022 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:23
April 18, 2026
- Place
- 5282
- Pace
- 10:02 /mi
- 2023 CarMax Richmond Half Marathon2:15:26
November 11, 2023
- Place
- 4329
- Pace
- 10:20 /mi
- 10K55:40
April 22, 2023
- Place
- 2589
- Pace
- 8:58 /mi
- 10K55:28
April 23, 2022
- Place
- 2308
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5282 | 1:02:23 | 10:02 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4329 | 2:15:26 | 10:20 /mi |
| Apr 22, 2023 | 10K | 2589 | 55:40 | 8:58 /mi |
| Apr 23, 2022 | 10K | 2308 | 55:28 | 8:56 /mi |