Personal bests
Half Marathon
1:58:14
2016 · 9:01 /mi
10K
48:01
2010 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:19
April 18, 2026
- Place
- 5597
- Pace
- 10:11 /mi
- 10K55:24
April 12, 2025
- Place
- 3419
- Pace
- 8:55 /mi
- 10K54:59.6
April 20, 2024
- Place
- 3080
- Pace
- 8:51 /mi
- 10K53:05
April 22, 2023
- Place
- 1870
- Pace
- 8:33 /mi
- 10K51:37
April 23, 2022
- Place
- 1428
- Pace
- 8:18 /mi
- 10K52:19
June 3, 2021
- Place
- 287
- Pace
- 8:25 /mi
- 10K54:22
September 26, 2020
- Place
- 377
- Pace
- 8:45 /mi
- 10K52:50
April 13, 2019
- Place
- 2468
- Pace
- 8:30 /mi
- 10K53:51
April 14, 2018
- Place
- 2499
- Pace
- 8:40 /mi
- 10K52:02
April 1, 2017
- Place
- 2462
- Pace
- 8:22 /mi
- 2016 American Family Fitness Half Marathon1:58:14
November 12, 2016
- Place
- 2637
- Pace
- 9:01 /mi
- 10K54:02
April 9, 2016
- Place
- 3706
- Pace
- 8:42 /mi
- 10K51:05
March 28, 2015
- Place
- 2754
- Pace
- 8:13 /mi
- 10K54:45
March 29, 2014
- Place
- 4986
- Pace
- 8:49 /mi
- 10K52:50
April 13, 2013
- Place
- 4525
- Pace
- 8:30 /mi
- 10K49:45
March 31, 2012
- Place
- 3465
- Pace
- 8:00 /mi
- 10K48:10
April 2, 2011
- Place
- 2293
- Pace
- 7:45 /mi
- 10K48:01
March 27, 2010
- Place
- 2291
- Pace
- 7:44 /mi
- 10K1:09:21
March 28, 2009
- Place
- 14134
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5597 | 1:03:19 | 10:11 /mi |
| Apr 12, 2025 | 10K | 3419 | 55:24 | 8:55 /mi |
| Apr 20, 2024 | 10K | 3080 | 54:59.6 | 8:51 /mi |
| Apr 22, 2023 | 10K | 1870 | 53:05 | 8:33 /mi |
| Apr 23, 2022 | 10K | 1428 | 51:37 | 8:18 /mi |
| Jun 3, 2021 | 10K | 287 | 52:19 | 8:25 /mi |
| Sep 26, 2020 | 10K | 377 | 54:22 | 8:45 /mi |
| Apr 13, 2019 | 10K | 2468 | 52:50 | 8:30 /mi |
| Apr 14, 2018 | 10K | 2499 | 53:51 | 8:40 /mi |
| Apr 1, 2017 | 10K | 2462 | 52:02 | 8:22 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2637 | 1:58:14 | 9:01 /mi |
| Apr 9, 2016 | 10K | 3706 | 54:02 | 8:42 /mi |
| Mar 28, 2015 | 10K | 2754 | 51:05 | 8:13 /mi |
| Mar 29, 2014 | 10K | 4986 | 54:45 | 8:49 /mi |
| Apr 13, 2013 | 10K | 4525 | 52:50 | 8:30 /mi |
| Mar 31, 2012 | 10K | 3465 | 49:45 | 8:00 /mi |
| Apr 2, 2011 | 10K | 2293 | 48:10 | 7:45 /mi |
| Mar 27, 2010 | 10K | 2291 | 48:01 | 7:44 /mi |
| Mar 28, 2009 | 10K | 14134 | 1:09:21 | 11:10 /mi |