Personal bests
Half Marathon
2:03:05
2015 · 9:23 /mi
10K
55:48
2016 · 8:59 /mi
8K
44:31
2016 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:19
April 1, 2017
- Place
- 5819
- Pace
- 9:33 /mi
- 2016 VCU Health 8k44:31
November 12, 2016
- Place
- 594
- Pace
- 8:57 /mi
- 10K55:48
April 9, 2016
- Place
- 4576
- Pace
- 8:59 /mi
- 2015 American Family Fitness Half Marathon2:03:05
November 14, 2015
- Place
- 2266
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 5819 | 59:19 | 9:33 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 594 | 44:31 | 8:57 /mi |
| Apr 9, 2016 | 10K | 4576 | 55:48 | 8:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2266 | 2:03:05 | 9:23 /mi |