The Vault

Personal bests

10K

58:30

2007 · 9:25 /mi

10K4 finishes · best 58:30 in 2007 · latest 1:01:52 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12029	1:01:52	9:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10372	1:02:04	9:59 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6679	58:30	9:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6617	1:04:00	10:18 /mi