Personal bests
10K
58:19
2002 · 9:23 /mi
8K
44:21
2001 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:19
April 13, 2002
- Place
- 2704
- Pace
- 9:23 /mi
- 2001 NTELOS 8K44:21
November 10, 2001
- Place
- 1327
- Pace
- 8:55 /mi
- 2000 NTELOS 8K49:28
November 18, 2000
- Place
- 1504
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2704 | 58:19 | 9:23 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1327 | 44:21 | 8:55 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1504 | 49:28 | 9:57 /mi |