Personal bests
10K
59:07
2006 · 9:31 /mi
8K
44:22
2005 · 8:56 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4895 | 59:07 | 9:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1792 | 44:22 | 8:56 /mi |
2 races in the archive
10K
59:07
2006 · 9:31 /mi
8K
44:22
2005 · 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4895 | 59:07 | 9:31 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1792 | 44:22 | 8:56 /mi |