Personal bests
8K
47:18
2002 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K51:04
November 15, 2003
- Place
- 2255
- Pace
- 10:16 /mi
- 2002 NTELOS 8K47:18
November 9, 2002
- Place
- 1496
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2255 | 51:04 | 10:16 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1496 | 47:18 | 9:31 /mi |