LLOYD SPRUILL

3 races in the archive

Personal bests

10K

57:28

2007 · 9:15 /mi

Progression

10K3 finishes · best 57:28 in 2007 · latest 1:28:30 in 2023
1:06:401:23:202007201520232007 10K — 57:2857:282015 10K — 1:08:222023 10K — 1:28:30

Lower on the chart is faster — a line falling to the right means improvement.

Race history