Personal bests
Marathon
5:01:18
2013 · 11:30 /mi
Half Marathon
2:12:40
2011 · 10:07 /mi
10K
58:08
2013 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:24
April 9, 2016
- Place
- 9401
- Pace
- 10:22 /mi
- 10K58:25
March 29, 2014
- Place
- 7382
- Pace
- 9:24 /mi
- 2013 Anthem Richmond Marathon5:01:18
November 16, 2013
- Place
- 3724
- Pace
- 11:30 /mi
- 10K58:08
April 13, 2013
- Place
- 8243
- Pace
- 9:21 /mi
- 2011 McDonald's Half Marathon2:12:40
November 12, 2011
- Place
- 3196
- Pace
- 10:07 /mi
- 10K1:03:27
April 2, 2011
- Place
- 13252
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9401 | 1:04:24 | 10:22 /mi |
| Mar 29, 2014 | 10K | 7382 | 58:25 | 9:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3724 | 5:01:18 | 11:30 /mi |
| Apr 13, 2013 | 10K | 8243 | 58:08 | 9:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3196 | 2:12:40 | 10:07 /mi |
| Apr 2, 2011 | 10K | 13252 | 1:03:27 | 10:13 /mi |