The Vault

Personal bests

10K

1:40:10

2024 · 16:07 /mi

10K2 finishes · best 1:40:10 in 2024 · latest 1:52:10 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17677	1:52:10	18:03 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	13862	1:40:10	16:07 /mi