ALLY SPEIRS

3 races in the archive

Personal bests

Marathon

4:15:44

2012 · 9:45 /mi

8K

39:36

2001 · 7:58 /mi

Progression

Marathon2 finishes · best 4:15:44 in 2012 — their most recent
4:18:204:26:40200920122009 2009 SunTrust Richmond Marathon — 4:25:172012 2012 Anthem Richmond Marathon — 4:15:444:15:44

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:3510:0010:25Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 9:27 /mi2012 · 10K to Half · 9:40 /mi2012 · Half to 20 Mile · 9:55 /mi2012 · 20 Mile to Finish · 9:57 /mi20122009 · Start to Half · 9:46 /mi2009 · Half to 20 Mile · 10:23 /mi2009 · 20 Mile to Finish · 10:33 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history