Personal bests
Half Marathon
1:52:02
2011 · 8:33 /mi
10K
49:42
2025 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:42
April 12, 2025
- Place
- 1618
- Pace
- 8:00 /mi
- 10K52:56.4
April 20, 2024
- Place
- 2391
- Pace
- 8:31 /mi
- 10K53:33
April 22, 2023
- Place
- 1991
- Pace
- 8:37 /mi
- 10K50:31
April 1, 2017
- Place
- 2016
- Pace
- 8:08 /mi
- 2011 McDonald's Half Marathon1:52:02
November 12, 2011
- Place
- 1262
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1618 | 49:42 | 8:00 /mi |
| Apr 20, 2024 | 10K | 2391 | 52:56.4 | 8:31 /mi |
| Apr 22, 2023 | 10K | 1991 | 53:33 | 8:37 /mi |
| Apr 1, 2017 | 10K | 2016 | 50:31 | 8:08 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1262 | 1:52:02 | 8:33 /mi |