Personal bests
Half Marathon
2:04:50
2014 · 9:31 /mi
10K
1:09:35
2019 · 11:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:35
April 13, 2019
- Place
- 9366
- Pace
- 11:12 /mi
- 10K1:46:44
April 14, 2018
- Place
- 17536
- Pace
- 17:11 /mi
- 10K1:49:56
March 28, 2015
- Place
- 23437
- Pace
- 17:42 /mi
- 2014 American Family Fitness Half Marathon2:04:50
November 15, 2014
- Place
- 3418
- Pace
- 9:31 /mi
- 2013 American Family Fitness Half Marathon3:09:53
November 16, 2013
- Place
- 7455
- Pace
- 14:29 /mi
- 10K1:18:02
March 31, 2012
- Place
- 21141
- Pace
- 12:33 /mi
- 2011 McDonald's Half Marathon2:43:44
November 12, 2011
- Place
- 5692
- Pace
- 12:29 /mi
- 10K1:16:05
April 2, 2011
- Place
- 20249
- Pace
- 12:15 /mi
- 2010 McDonalds Half Marathon2:45:51
November 13, 2010
- Place
- 5085
- Pace
- 12:39 /mi
- 10K1:13:40
March 27, 2010
- Place
- 18082
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9366 | 1:09:35 | 11:12 /mi |
| Apr 14, 2018 | 10K | 17536 | 1:46:44 | 17:11 /mi |
| Mar 28, 2015 | 10K | 23437 | 1:49:56 | 17:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3418 | 2:04:50 | 9:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7455 | 3:09:53 | 14:29 /mi |
| Mar 31, 2012 | 10K | 21141 | 1:18:02 | 12:33 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5692 | 2:43:44 | 12:29 /mi |
| Apr 2, 2011 | 10K | 20249 | 1:16:05 | 12:15 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5085 | 2:45:51 | 12:39 /mi |
| Mar 27, 2010 | 10K | 18082 | 1:13:40 | 11:51 /mi |