The Vault

Personal bests

10K

48:47

2002 · 7:51 /mi

10K2 finishes · best 48:47 in 2002 · latest 1:05:56 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4076	1:05:56	10:37 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	923	48:47	7:51 /mi