Personal bests
10K
1:32:36
2013 · 14:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:29
April 20, 2024
- Place
- 17207
- Pace
- 19:52 /mi
- 10K1:44:06
September 26, 2020
- Place
- 2111
- Pace
- 16:45 /mi
- 10K1:53:56
April 13, 2019
- Place
- 17930
- Pace
- 18:20 /mi
- 10K1:36:57
April 14, 2018
- Place
- 15738
- Pace
- 15:36 /mi
- 10K3:36:08
April 1, 2017
- Place
- 21955
- Pace
- 34:47 /mi
- 10K1:35:35
April 9, 2016
- Place
- 18036
- Pace
- 15:23 /mi
- 10K1:36:11
March 28, 2015
- Place
- 20707
- Pace
- 15:29 /mi
- 10K1:39:03
March 29, 2014
- Place
- 22945
- Pace
- 15:56 /mi
- 10K1:32:36
April 13, 2013
- Place
- 23844
- Pace
- 14:54 /mi
- 10K1:36:49
March 28, 2009
- Place
- 21013
- Pace
- 15:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17207 | 2:03:29 | 19:52 /mi |
| Sep 26, 2020 | 10K | 2111 | 1:44:06 | 16:45 /mi |
| Apr 13, 2019 | 10K | 17930 | 1:53:56 | 18:20 /mi |
| Apr 14, 2018 | 10K | 15738 | 1:36:57 | 15:36 /mi |
| Apr 1, 2017 | 10K | 21955 | 3:36:08 | 34:47 /mi |
| Apr 9, 2016 | 10K | 18036 | 1:35:35 | 15:23 /mi |
| Mar 28, 2015 | 10K | 20707 | 1:36:11 | 15:29 /mi |
| Mar 29, 2014 | 10K | 22945 | 1:39:03 | 15:56 /mi |
| Apr 13, 2013 | 10K | 23844 | 1:32:36 | 14:54 /mi |
| Mar 28, 2009 | 10K | 21013 | 1:36:49 | 15:35 /mi |