Personal bests
Half Marathon
2:31:00
2014 · 11:31 /mi
10K
1:06:12
2013 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:08
April 1, 2017
- Place
- 12144
- Pace
- 12:05 /mi
- 10K1:15:43
April 9, 2016
- Place
- 13792
- Pace
- 12:11 /mi
- 2014 American Family Fitness Half Marathon2:31:00
November 15, 2014
- Place
- 6727
- Pace
- 11:31 /mi
- 10K1:07:31
March 29, 2014
- Place
- 13240
- Pace
- 10:52 /mi
- 10K1:06:12
April 13, 2013
- Place
- 13835
- Pace
- 10:39 /mi
- 10K1:08:02
March 31, 2012
- Place
- 16512
- Pace
- 10:57 /mi
- 10K1:10:28
April 2, 2011
- Place
- 17661
- Pace
- 11:20 /mi
- 10K1:12:19
March 27, 2010
- Place
- 17541
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12144 | 1:15:08 | 12:05 /mi |
| Apr 9, 2016 | 10K | 13792 | 1:15:43 | 12:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6727 | 2:31:00 | 11:31 /mi |
| Mar 29, 2014 | 10K | 13240 | 1:07:31 | 10:52 /mi |
| Apr 13, 2013 | 10K | 13835 | 1:06:12 | 10:39 /mi |
| Mar 31, 2012 | 10K | 16512 | 1:08:02 | 10:57 /mi |
| Apr 2, 2011 | 10K | 17661 | 1:10:28 | 11:20 /mi |
| Mar 27, 2010 | 10K | 17541 | 1:12:19 | 11:38 /mi |