The Vault

Personal bests

10K

40:19

2014 · 6:29 /mi

10K2 finishes · best 40:19 in 2014 · latest 40:40 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	249	40:40	6:33 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	263	40:19	6:29 /mi