KENNETH MANNING

6 races in the archive

Personal bests

10K

56:18

2016 · 9:04 /mi

Progression

10K6 finishes · best 56:18 in 2016 · latest 56:27 in 2025
1:06:401:40:002010201120122016201720252010 10K — 58:052011 10K — 57:002012 10K — 1:06:332016 10K — 56:1856:182017 10K — 1:49:282025 10K — 56:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 9:13 /mi2025 · 5K to Finish · 8:57 /mi20252017 · Start to 5K · 17:41 /mi2017 · 5K to Finish · 17:33 /mi20172016 · Start to 5K · 8:46 /mi2016 · 5K to Finish · 9:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history