Personal bests
Half Marathon
3:12:50
2014 · 14:43 /mi
8K
1:12:05
2016 · 14:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k1:12:05
November 12, 2016
- Place
- 2199
- Pace
- 14:30 /mi
- 2014 American Family Fitness Half Marathon3:12:50
November 15, 2014
- Place
- 8060
- Pace
- 14:43 /mi
- 2013 American Family Fitness Half Marathon3:17:25
November 16, 2013
- Place
- 7565
- Pace
- 15:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2199 | 1:12:05 | 14:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8060 | 3:12:50 | 14:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7565 | 3:17:25 | 15:04 /mi |