Personal bests
10K
1:02:15
2004 · 10:01 /mi
8K
47:42
2003 · 9:36 /mi
Race history
- 10K1:02:15
March 27, 2004
- Place
- 5140
- Pace
- 10:01 /mi
- 2003 NTELOS 8K47:42
November 15, 2003
- Place
- 1905
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5140 | 1:02:15 | 10:01 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1905 | 47:42 | 9:36 /mi |