Personal bests
5 Mile
46:12
1999 · 9:14 /mi
8K
46:56
2000 · 9:26 /mi
Race history
- 2000 NTELOS 8K46:56
November 18, 2000
- Place
- 1291
- Pace
- 9:26 /mi
- 1999 Coca-Cola 5 Miler46:12
November 13, 1999
- Place
- 1033
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 1291 | 46:56 | 9:26 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1033 | 46:12 | 9:14 /mi |