Personal bests
8K
24:53
2011 · 5:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k25:55
November 16, 2013
- Place
- 26
- Pace
- 5:13 /mi
- 2011 HCA VA 8k24:53
November 12, 2011
- Place
- 13
- Pace
- 5:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 26 | 25:55 | 5:13 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 13 | 24:53 | 5:00 /mi |