Personal bests
Marathon
3:57:06
2011 · 9:03 /mi
Half Marathon
1:48:00
2014 · 8:14 /mi
10K
46:06
2014 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:17:15
November 11, 2023
- Place
- 4496
- Pace
- 10:28 /mi
- 2018 Markel Richmond Half Marathon1:53:38
November 10, 2018
- Place
- 1817
- Pace
- 8:40 /mi
- 2016 American Family Fitness Half Marathon1:48:13
November 12, 2016
- Place
- 1020
- Pace
- 8:15 /mi
- 2015 American Family Fitness Half Marathon1:49:21
November 14, 2015
- Place
- 1193
- Pace
- 8:20 /mi
- 10K56:35
March 28, 2015
- Place
- 5732
- Pace
- 9:06 /mi
- 2014 American Family Fitness Half Marathon1:48:00
November 15, 2014
- Place
- 1185
- Pace
- 8:14 /mi
- 10K46:06
March 29, 2014
- Place
- 1192
- Pace
- 7:25 /mi
- 2013 Anthem Richmond Marathon4:09:21
November 16, 2013
- Place
- 1820
- Pace
- 9:31 /mi
- 2012 Anthem Richmond Marathon4:07:05
November 10, 2012
- Place
- 1916
- Pace
- 9:25 /mi
- 10K46:45
March 31, 2012
- Place
- 1874
- Pace
- 7:31 /mi
- 2011 SunTrust Richmond Marathon3:57:06
November 12, 2011
- Place
- 1187
- Pace
- 9:03 /mi
- 10K46:10
April 2, 2011
- Place
- 1485
- Pace
- 7:26 /mi
- 2010 McDonalds Half Marathon1:50:41
November 13, 2010
- Place
- 1463
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4496 | 2:17:15 | 10:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1817 | 1:53:38 | 8:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1020 | 1:48:13 | 8:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1193 | 1:49:21 | 8:20 /mi |
| Mar 28, 2015 | 10K | 5732 | 56:35 | 9:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1185 | 1:48:00 | 8:14 /mi |
| Mar 29, 2014 | 10K | 1192 | 46:06 | 7:25 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1820 | 4:09:21 | 9:31 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1916 | 4:07:05 | 9:25 /mi |
| Mar 31, 2012 | 10K | 1874 | 46:45 | 7:31 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1187 | 3:57:06 | 9:03 /mi |
| Apr 2, 2011 | 10K | 1485 | 46:10 | 7:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1463 | 1:50:41 | 8:27 /mi |