Personal bests
10K
1:02:49
2015 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:42
April 18, 2026
- Place
- 9863
- Pace
- 12:11 /mi
- 10K1:08:41
April 20, 2024
- Place
- 7899
- Pace
- 11:03 /mi
- 10K1:07:52
April 22, 2023
- Place
- 6148
- Pace
- 10:55 /mi
- 10K1:03:33
April 23, 2022
- Place
- 4384
- Pace
- 10:14 /mi
- 10K1:04:23
June 3, 2021
- Place
- 1113
- Pace
- 10:22 /mi
- 10K1:11:18
April 13, 2019
- Place
- 9954
- Pace
- 11:28 /mi
- 10K1:27:52
April 14, 2018
- Place
- 13985
- Pace
- 14:08 /mi
- 10K1:06:20
April 1, 2017
- Place
- 9042
- Pace
- 10:41 /mi
- 10K1:06:57
April 9, 2016
- Place
- 10563
- Pace
- 10:46 /mi
- 10K1:02:49
March 28, 2015
- Place
- 9724
- Pace
- 10:07 /mi
- 10K1:03:25
March 29, 2014
- Place
- 10830
- Pace
- 10:12 /mi
- 10K1:12:36
April 13, 2013
- Place
- 17410
- Pace
- 11:41 /mi
- 10K1:22:35
April 5, 2008
- Place
- 16800
- Pace
- 13:17 /mi
- 10K1:14:45
March 27, 2004
- Place
- 7777
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9863 | 1:15:42 | 12:11 /mi |
| Apr 20, 2024 | 10K | 7899 | 1:08:41 | 11:03 /mi |
| Apr 22, 2023 | 10K | 6148 | 1:07:52 | 10:55 /mi |
| Apr 23, 2022 | 10K | 4384 | 1:03:33 | 10:14 /mi |
| Jun 3, 2021 | 10K | 1113 | 1:04:23 | 10:22 /mi |
| Apr 13, 2019 | 10K | 9954 | 1:11:18 | 11:28 /mi |
| Apr 14, 2018 | 10K | 13985 | 1:27:52 | 14:08 /mi |
| Apr 1, 2017 | 10K | 9042 | 1:06:20 | 10:41 /mi |
| Apr 9, 2016 | 10K | 10563 | 1:06:57 | 10:46 /mi |
| Mar 28, 2015 | 10K | 9724 | 1:02:49 | 10:07 /mi |
| Mar 29, 2014 | 10K | 10830 | 1:03:25 | 10:12 /mi |
| Apr 13, 2013 | 10K | 17410 | 1:12:36 | 11:41 /mi |
| Apr 5, 2008 | 10K | 16800 | 1:22:35 | 13:17 /mi |
| Mar 27, 2004 | 10K | 7777 | 1:14:45 | 12:02 /mi |