Personal bests
Half Marathon
2:21:12
2010 · 10:46 /mi
10K
1:01:14
2012 · 9:51 /mi
8K
56:34
2008 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:50
April 14, 2018
- Place
- 8157
- Pace
- 10:55 /mi
- 10K1:02:07
April 13, 2013
- Place
- 11126
- Pace
- 10:00 /mi
- 10K1:01:14
March 31, 2012
- Place
- 11795
- Pace
- 9:51 /mi
- 10K1:02:45
April 2, 2011
- Place
- 12699
- Pace
- 10:06 /mi
- 2010 McDonalds Half Marathon2:21:12
November 13, 2010
- Place
- 4399
- Pace
- 10:46 /mi
- 10K1:08:15
March 27, 2010
- Place
- 15654
- Pace
- 10:59 /mi
- 2008 NTELOS 8K56:34
November 15, 2008
- Place
- 2238
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8157 | 1:07:50 | 10:55 /mi |
| Apr 13, 2013 | 10K | 11126 | 1:02:07 | 10:00 /mi |
| Mar 31, 2012 | 10K | 11795 | 1:01:14 | 9:51 /mi |
| Apr 2, 2011 | 10K | 12699 | 1:02:45 | 10:06 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4399 | 2:21:12 | 10:46 /mi |
| Mar 27, 2010 | 10K | 15654 | 1:08:15 | 10:59 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2238 | 56:34 | 11:23 /mi |