Personal bests
Marathon
4:11:50
2019 · 9:36 /mi
Half Marathon
1:41:24
2025 · 7:44 /mi
8K
53:13
2024 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:41:24
November 15, 2025
- Place
- 727
- Pace
- 7:44 /mi
- 2024 VCU Health Richmond 8k53:13
November 16, 2024
- Place
- 1696
- Pace
- 10:42 /mi
- 2020 Richmond Half Marathon2:06:56
November 14, 2020
- Place
- 604
- Pace
- 9:41 /mi
- 2019 VCU Health Richmond Marathon4:11:50
November 16, 2019
- Place
- 1956
- Pace
- 9:36 /mi
- 2018 Markel Richmond Half Marathon2:22:06
November 10, 2018
- Place
- 5104
- Pace
- 10:50 /mi
- 2017 Markel Richmond Half Marathon2:13:18
November 11, 2017
- Place
- 3980
- Pace
- 10:10 /mi
- 2016 American Family Fitness Half Marathon2:10:31
November 12, 2016
- Place
- 3751
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 727 | 1:41:24 | 7:44 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1696 | 53:13 | 10:42 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 604 | 2:06:56 | 9:41 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1956 | 4:11:50 | 9:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5104 | 2:22:06 | 10:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3980 | 2:13:18 | 10:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3751 | 2:10:31 | 9:57 /mi |