JEFFREY GALLOWAY

6 races in the archive

Personal bests

10K

1:18:54

2019 · 12:42 /mi

Progression

10K5 finishes · best 1:18:54 in 2019 · latest 2:57:12 in 2026
1:23:202:46:40201920232024202520262019 10K — 1:18:541:18:542023 10K — 1:56:002024 10K — 2:10:012025 10K — 2:06:582026 10K — 2:57:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
16:4025:0033:20Start–5K5K–Finish2026 · Start to 5K · 35:46 /mi2026 · 5K to Finish · 21:16 /mi20262025 · Start to 5K · 20:36 /mi2025 · 5K to Finish · 20:16 /mi20252024 · Start to 5K · 22:12 /mi2024 · 5K to Finish · 19:39 /mi20242023 · Start to 5K · 18:37 /mi2023 · 5K to Finish · 18:43 /mi20232019 · Start to 5K · 12:22 /mi2019 · 5K to Finish · 13:02 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history