Personal bests
10K
1:16:34
2012 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:10
April 13, 2019
- Place
- 14552
- Pace
- 14:40 /mi
- 10K1:30:22
April 14, 2018
- Place
- 14521
- Pace
- 14:33 /mi
- 10K1:45:36
April 1, 2017
- Place
- 18235
- Pace
- 17:00 /mi
- 10K1:24:28
April 9, 2016
- Place
- 15912
- Pace
- 13:36 /mi
- 10K1:24:57
March 28, 2015
- Place
- 18318
- Pace
- 13:40 /mi
- 10K1:24:07
March 29, 2014
- Place
- 19584
- Pace
- 13:32 /mi
- 10K1:20:56
April 13, 2013
- Place
- 20624
- Pace
- 13:01 /mi
- 10K1:16:34
March 31, 2012
- Place
- 20614
- Pace
- 12:19 /mi
- 10K1:18:44
March 27, 2010
- Place
- 19843
- Pace
- 12:40 /mi
- 10K1:18:04
March 28, 2009
- Place
- 17010
- Pace
- 12:34 /mi
- 10K1:29:59
April 5, 2008
- Place
- 18203
- Pace
- 14:29 /mi
- 10K1:34:50
March 31, 2007
- Place
- 16239
- Pace
- 15:16 /mi
- 10K1:38:24
April 1, 2006
- Place
- 13477
- Pace
- 15:50 /mi
- 10K1:42:22
April 9, 2005
- Place
- 11438
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14552 | 1:31:10 | 14:40 /mi |
| Apr 14, 2018 | 10K | 14521 | 1:30:22 | 14:33 /mi |
| Apr 1, 2017 | 10K | 18235 | 1:45:36 | 17:00 /mi |
| Apr 9, 2016 | 10K | 15912 | 1:24:28 | 13:36 /mi |
| Mar 28, 2015 | 10K | 18318 | 1:24:57 | 13:40 /mi |
| Mar 29, 2014 | 10K | 19584 | 1:24:07 | 13:32 /mi |
| Apr 13, 2013 | 10K | 20624 | 1:20:56 | 13:01 /mi |
| Mar 31, 2012 | 10K | 20614 | 1:16:34 | 12:19 /mi |
| Mar 27, 2010 | 10K | 19843 | 1:18:44 | 12:40 /mi |
| Mar 28, 2009 | 10K | 17010 | 1:18:04 | 12:34 /mi |
| Apr 5, 2008 | 10K | 18203 | 1:29:59 | 14:29 /mi |
| Mar 31, 2007 | 10K | 16239 | 1:34:50 | 15:16 /mi |
| Apr 1, 2006 | 10K | 13477 | 1:38:24 | 15:50 /mi |
| Apr 9, 2005 | 10K | 11438 | 1:42:22 | 16:28 /mi |