The Vault

Personal bests

10K

1:39:30

2004 · 16:01 /mi

10K2 finishes · best 1:39:30 in 2004 · latest 1:42:55 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20551	1:42:55	16:34 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10032	1:39:30	16:01 /mi