Personal bests
8K
46:04
2021 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k47:12
November 12, 2022
- Place
- 712
- Pace
- 9:30 /mi
- 2021 Allianz Partners 8K46:04
November 13, 2021
- Place
- 494
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 712 | 47:12 | 9:30 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 494 | 46:04 | 9:16 /mi |