Personal bests
Marathon
4:19:15
2013 · 9:53 /mi
10K
44:48
2015 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:29
April 9, 2016
- Place
- 11641
- Pace
- 11:11 /mi
- 10K44:48
March 28, 2015
- Place
- 829
- Pace
- 7:13 /mi
- 2013 Anthem Richmond Marathon4:19:15
November 16, 2013
- Place
- 2149
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11641 | 1:09:29 | 11:11 /mi |
| Mar 28, 2015 | 10K | 829 | 44:48 | 7:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2149 | 4:19:15 | 9:53 /mi |