Personal bests
Half Marathon
2:33:26
2013 · 11:42 /mi
8K
52:32
2015 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K58:13
November 11, 2017
- Place
- 1489
- Pace
- 11:43 /mi
- 2015 HCA Va 8k52:32
November 14, 2015
- Place
- 1264
- Pace
- 10:34 /mi
- 2014 HCA Va 8k55:11
November 15, 2014
- Place
- 1543
- Pace
- 11:06 /mi
- 2013 American Family Fitness Half Marathon2:33:26
November 16, 2013
- Place
- 5956
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1489 | 58:13 | 11:43 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1264 | 52:32 | 10:34 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1543 | 55:11 | 11:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5956 | 2:33:26 | 11:42 /mi |