Personal bests
Marathon
4:52:47
2013 · 11:10 /mi
Half Marathon
1:59:33
2012 · 9:07 /mi
10K
58:49
2013 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:55:48
April 22, 2023
- Place
- 13320
- Pace
- 18:38 /mi
- 2013 Anthem Richmond Marathon4:52:47
November 16, 2013
- Place
- 3437
- Pace
- 11:10 /mi
- 10K58:49
April 13, 2013
- Place
- 8753
- Pace
- 9:28 /mi
- 2012 American Family Fitness Half Marathon1:59:33
November 10, 2012
- Place
- 2322
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13320 | 1:55:48 | 18:38 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3437 | 4:52:47 | 11:10 /mi |
| Apr 13, 2013 | 10K | 8753 | 58:49 | 9:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2322 | 1:59:33 | 9:07 /mi |