Personal bests
Half Marathon
2:07:11
2010 · 9:42 /mi
10K
55:54
2013 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:43
April 9, 2016
- Place
- 11732
- Pace
- 11:13 /mi
- 10K1:00:51
March 28, 2015
- Place
- 8508
- Pace
- 9:48 /mi
- 2014 American Family Fitness Half Marathon2:28:03
November 15, 2014
- Place
- 5181
- Pace
- 11:18 /mi
- 10K58:09
March 29, 2014
- Place
- 7224
- Pace
- 9:22 /mi
- 10K55:54
April 13, 2013
- Place
- 6612
- Pace
- 9:00 /mi
- 10K57:41
April 2, 2011
- Place
- 8638
- Pace
- 9:17 /mi
- 2010 McDonalds Half Marathon2:07:11
November 13, 2010
- Place
- 3090
- Pace
- 9:42 /mi
- 10K57:35
March 27, 2010
- Place
- 8479
- Pace
- 9:16 /mi
- 10K57:24
April 5, 2008
- Place
- 6633
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11732 | 1:09:43 | 11:13 /mi |
| Mar 28, 2015 | 10K | 8508 | 1:00:51 | 9:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5181 | 2:28:03 | 11:18 /mi |
| Mar 29, 2014 | 10K | 7224 | 58:09 | 9:22 /mi |
| Apr 13, 2013 | 10K | 6612 | 55:54 | 9:00 /mi |
| Apr 2, 2011 | 10K | 8638 | 57:41 | 9:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3090 | 2:07:11 | 9:42 /mi |
| Mar 27, 2010 | 10K | 8479 | 57:35 | 9:16 /mi |
| Apr 5, 2008 | 10K | 6633 | 57:24 | 9:14 /mi |